“Crispy Baked Avocado Eggs: A Mouthwatering Breakfast Recipe to Start Your Day Right”

Crispy Baked Avocado Eggs: A Mouthwatering Breakfast Recipe to Start Your Day Right

Embark on a culinary adventure with this flavorful breakfast recipe that combines the creaminess of avocado with the runny goodness of eggs, all baked to crispy perfection. This dish is not only delicious but also packed with nutrients to kickstart your day on a healthy note. Let’s dive into the world of Crispy Baked Avocado Eggs!

Ingredients:

• 2 ripe avocados
• 4 eggs
• 1/4 cup grated parmesan cheese
• Salt and pepper to taste
• Chopped fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the avocados in half and remove the pits. If needed, scoop out a bit more avocado to create a larger crater for the eggs.
3. Place the avocado halves on a baking sheet, ensuring they are stable and won’t tip over.
4. Crack an egg into each avocado half, making sure the yolk stays intact within the crater.
5. Sprinkle parmesan cheese, salt, and pepper over the eggs and avocados.
6. Bake in the preheated oven for about 15-20 minutes or until the egg whites are set and the yolks reach your desired level of doneness.
7. Remove from the oven, garnish with chopped parsley, and serve hot.

Cooking Tips:

• For a variation, you can add crumbled bacon, diced tomatoes, or hot sauce before baking for extra flavor.
• Make sure to choose ripe avocados for the best texture and taste.
• Adjust the baking time based on how runny or set you prefer your egg yolks.

Duration:

Preparation Time: 10 minutes | Cooking Time: 15-20 minutes | Total Time: 25-30 minutes

Serving Size:

This recipe serves 4 people.

Nutritional Information:

Calories per serving: 250kcal | Protein: 12g | Carbohydrates: 9g | Fat: 20g | Fiber: 7g

Difficulty Level:

Easy

Tags:

Vegetarian, Gluten-Free, High-Protein

Now, you’re ready to savor the delightful combination of crispy baked avocado and perfectly cooked eggs in this mouthwatering breakfast treat. Enjoy your day with this nutritious and delicious meal!

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