“Blueberry Almond Baked Oatmeal: A Nutritious and Delicious Breakfast Recipe to Fuel Your Day”

Blueberry Almond Baked Oatmeal: A Nutritious and Delicious Breakfast Recipe to Fuel Your Day

Welcome to a delightful morning treat that will kickstart your day with a burst of flavor and nutrition. This Blueberry Almond Baked Oatmeal recipe combines the goodness of hearty oats, sweet blueberries, and crunchy almonds to create a satisfying and wholesome breakfast option. Let’s dive into the details of how to craft this delicious dish.

Ingredients:

• 2 cups old-fashioned oats
• 1/3 cup maple syrup
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 2 cups almond milk
• 1 egg
• 1 teaspoon vanilla extract
• 1/2 cup sliced almonds
• 1 cup fresh blueberries

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a baking dish.
2. In a large bowl, combine oats, maple syrup, baking powder, cinnamon, and salt.
3. In a separate bowl, whisk together almond milk, egg, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix well.
5. Gently fold in sliced almonds and blueberries.
6. Transfer the mixture to the prepared baking dish and spread it evenly.
7. Bake for 35-40 minutes or until the top is golden brown and the oatmeal is set.
8. Let it cool slightly before serving. Enjoy warm!

Cooking Tips:

• You can customize this recipe by adding other fruits like raspberries or bananas.
• For a sweeter version, drizzle some additional maple syrup or honey on top before serving.
• This baked oatmeal can be made ahead of time and stored in the refrigerator for quick breakfasts throughout the week.

Duration:

Preparation Time: 10 minutes

Cooking Time: 35-40 minutes

Total Time: 45-50 minutes

Serving Size:

This recipe serves 6 people.

Nutritional Information:

Calories per serving: 250
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 30mg
Sodium: 220mg
Total Carbohydrates: 38g
Dietary Fiber: 5g
Sugars: 16g
Protein: 7g

Difficulty Level:

Easy

Tags:

Vegetarian, Gluten-Free, Breakfast, Healthy, Oats, Blueberries, Almonds

Keywords:

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