“Apple Cinnamon Overnight Oats: A Healthy and Convenient Breakfast Recipe for Busy Mornings”

Apple Cinnamon Overnight Oats: A Healthy and Convenient Breakfast Recipe for Busy Mornings

Start your day on a nutritious note with this delicious and easy-to-make Apple Cinnamon Overnight Oats recipe. Perfect for busy mornings, this breakfast solution can be prepared the night before, allowing you to grab and go in the morning. Packed with the goodness of oats, fresh apples, and fragrant cinnamon, this dish is not only convenient but also incredibly satisfying.

Ingredients:

• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 1/2 cup Greek yogurt
• 1 tablespoon honey or maple syrup
• 1 teaspoon cinnamon
• 1 apple, diced
• 1/4 cup chopped nuts or seeds (optional)

Instructions:

1. In a mason jar or airtight container, combine rolled oats, milk, Greek yogurt, honey or maple syrup, and cinnamon.
2. Add diced apple and mix well to ensure all ingredients are evenly distributed.
3. Cover the jar or container and refrigerate overnight or for at least 4 hours.
4. In the morning, give the oats a good stir. If desired, top with chopped nuts or seeds for added crunch and nutrition.
5. Enjoy your Apple Cinnamon Overnight Oats straight from the fridge or let it sit at room temperature for a few minutes if you prefer a slightly warmer version.

Cooking Tips:

• Feel free to customize your overnight oats by adding other fruits like berries or bananas.
• For extra sweetness, drizzle a bit more honey or maple syrup before serving.
• You can prepare multiple jars of overnight oats in advance for a hassle-free breakfast week.

Duration:

Preparation Time: 5 minutes
Refrigeration Time: At least 4 hours

Serving Size:

This recipe makes one serving.

Nutritional Information:

Calories per serving: 400
Protein: 15g | Fat: 10g | Carbohydrates: 60g | Fiber: 8g

Difficulty Level:

Easy

Tags:

Vegetarian, Healthy, Quick Breakfast, Gluten-Free, Dairy-Free

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