Turmeric Roasted Vegetables: A Vibrant and Healing Recipe

Recipe: Turmeric Roasted Vegetables

Embark on a culinary adventure with this vibrant and healing recipe for Turmeric Roasted Vegetables. Packed with flavor and nutrients, this dish is a delightful combination of colorful vegetables and aromatic spices that will tantalize your taste buds.

Ingredients:

• 1 medium sweet potato, peeled and cubed
• 1 large carrot, sliced
• 1 red bell pepper, seeded and chopped
• 1 yellow bell pepper, seeded and chopped
• 1 zucchini, sliced
• 1 red onion, cut into wedges
• 3 tbsp olive oil
• 1 tsp turmeric powder
• 1 tsp cumin powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the sweet potato, carrot, bell peppers, zucchini, and red onion.
3. Drizzle olive oil over the vegetables and sprinkle turmeric, cumin, salt, and pepper. Toss until evenly coated.
4. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 30-35 minutes or until the vegetables are tender and slightly caramelized.
6. Garnish with fresh parsley before serving.

Cooking Tips:

• For added flavor, you can sprinkle some lemon juice or balsamic vinegar over the roasted vegetables before serving.
• Feel free to customize this recipe by adding your favorite vegetables such as cherry tomatoes, mushrooms, or broccoli.
• Serve the Turmeric Roasted Vegetables as a side dish or over quinoa for a nutritious meal.

Duration:

Preparation Time: 15 minutes

Cooking Time: 30-35 minutes

Total Time: 45-50 minutes

Serving Size:

This recipe serves 4 people.

Nutritional Information:

Calories per serving: 180

Carbohydrates: 20g

Protein: 3g

Fat: 10g

Fiber: 5g

Difficulty Level:

Easy

Tags:

Vegetarian, Vegan, Gluten-Free, Healthy

Keywords:

Turmeric, Roasted Vegetables, Healthy Recipe, Vegan, Gluten-Free, Nutritious, Easy, Colorful, Flavorful, Healing, Aromatic, Culinary Adventure, Cooking Guide, Vibrant, Delicious, Nutrient-Rich

Enjoy the vibrant flavors and health benefits of Turmeric Roasted Vegetables as you embark on a culinary journey filled with color and taste!