Mango Avocado Salad with Citrus Vinaigrette: A Refreshing and Nutrient-Dense Recipe

Mango Avocado Salad with Citrus Vinaigrette: A Refreshing and Nutrient-Dense Recipe

Ingredients:

• 1 ripe mango, diced
• 1 ripe avocado, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup toasted almonds, chopped
• Mixed greens (such as arugula or spinach)

Citrus Vinaigrette:

• 3 tablespoons olive oil
• 2 tablespoons orange juice
• 1 tablespoon lime juice
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the olive oil, orange juice, lime juice, honey, salt, and pepper to make the citrus vinaigrette. Set aside.
2. In a large salad bowl, combine the diced mango, avocado, red onion, cilantro, and toasted almonds.
3. Add the mixed greens to the bowl and gently toss to combine.
4. Drizzle the citrus vinaigrette over the salad and toss until everything is well coated.
5. Serve the mango avocado salad immediately and enjoy the refreshing flavors!

Cooking Tips:

• For extra crunch, you can add some crispy tortilla strips on top of the salad.
• Feel free to customize the salad by adding grilled chicken or shrimp for a protein boost.

Duration:

Preparation Time: 15 minutes

Total Time: 15 minutes

Serving Size:

This recipe serves 2-4 people.

Nutritional Information:

Calories per serving: 250

Carbohydrates: 20g

Protein: 5g

Fat: 18g

Difficulty Level:

Easy

Tags:

Vegetarian, Gluten-Free, Healthy, Quick, Salad

Keywords:

Mango Avocado Salad, Citrus Vinaigrette, Refreshing, Nutrient-Dense, Mixed Greens, Easy Recipe, Vegetarian, Gluten-Free, Healthy Eating, Quick Salad, Summer Dish, Colorful, Tropical Flavors, Fresh Ingredients, Simple Cooking, Vibrant Salad